Let’s flow together

Step into practice with me at different studios throughout Los Angeles, CA. View my current class schedule to see where I’m teaching.

A woman practicing yoga indoors, performing a side plank pose with one arm extended overhead, wearing a black sports bra and tattooed arm, on a yoga mat in front of a plain wall.

weekly class schedule

ALL CLASSES AVAILABLE ON CLASSPASS

CAN’T MAKE IT IN PERSON? JOIN ME ONLINE

LIVE ONLINE CLASSES AVAILABLE FOR EAST COAST AND WEST COAST STUDENTS. FLOW FROM THE COMFORT OF YOUR HOME FOR JUST $8 PER CLASS.

Participants enjoying a private yoga class while resting in Child's Pose, a restorative posture that encourages relaxation, mindful breathing, and accessible movement for every body in a personalized yoga experience.

MONDAY

9:00 AM EST / 9:00 AM PST
Flow & Restore
class combo of vinyasa & yin
60 minutes (Online)

A person participating in an online Yoga Sculpt class, practicing a core-strengthening seated yoga exercise with bent knees in a bright, minimalist space. This virtual strength-and-flow workout supports balance, stability, and mindful movement.

THURSDAY

9:00 AM EST / 9:00 AM PST
Yoga Sculpt Flow
*no weights required
60 minutes (Online)

Students of all ages and body types practice restorative yoga in a calming, supportive environment, resting in a side-lying position on their mats. This gentle group yoga experience encourages deep relaxation, a nervous system reset, and calm.

SUNDAY

9:30 AM EST / 9:30 AM PST
All Levels Slow Flow
restorative with pranayama
60 minutes (Online)

click here to reserve your spot!