Your Practice, designed for you
Every private yoga session is thoughtfully designed around you, your goals, experience level, and how you're feeling that day.
Offering yoga sessions from Vinyasa Flow, Yin, Restorative, Sculpt, Family & Child Yoga or enjoy a customized blend of styles tailored specifically to support your unique needs and create a practice that feels both meaningful and sustainable.
* All props provided | se habla español *
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choose ✳︎ your ✳︎ practice ✳︎
VINYASA
Vinyasa Flow is a dynamic style of yoga that links breath with movement to create a fluid, mindful practice.
Each class is designed to build strength, improve flexibility, enhance balance, and cultivate a deeper connection between the mind and body.
This practice can be both energizing and grounding, leaving you feeling refreshed, centered, and empowered.
restorative
Yin Yoga is a slow, meditative practice that focuses on holding postures for several minutes to gently target the body's deep connective tissues, fascia, ligaments, and joints.
The goal of Yin Yoga is to improve mobility and flexibility, encourage healthy joint function, and create space for deep relaxation.
Through stillness and mindful breathing, you'll cultivate patience, reduce stress, and reconnect with both your body and mind.
child&family
Child & Family Yoga offers a playful and engaging introduction to yoga through mindful movement, breathwork, games, storytelling, and sing-alongs designed to spark creativity and confidence.
For children, classes encourage body awareness, emotional regulation, focus, and self-expression in a fun and supportive environment.
Family Yoga invites parents and caregivers to join the practice, creating meaningful moments of connection, laughter, and movement together while building healthy habits the whole family can enjoy.
yin
Restorative Yoga is a deeply relaxing practice designed to support rest, recovery, and nervous system regulation.
Using supportive props to comfortably hold gentle postures, each class encourages the body to fully relax while releasing physical tension and calming the mind.
The goal of Restorative Yoga is to reduce stress, promote healing, improve sleep, and create space for deep restoration so you leave feeling refreshed, grounded, and renewed.
Yoga Sculpt
Yoga Sculpt is an energizing, full-body practice that blends the foundations of yoga with dynamic movement and strength training.
Using light to moderate weights alongside functional, yoga-inspired sequences, you'll build strength, improve endurance, elevate your heart rate, and enhance balance and stability.
The goal of Yoga Sculpt is to challenge both the body and mind while maintaining the mindful movement, breath, and intention that are at the heart of every yoga practice.
Perfect for first-time clients, those looking to deepen a specific area of their practice, or anyone seeking a one-time reset. Together, we'll create a personalized session tailored to your goals, whether you're looking to relieve tension, build strength, improve mobility, reduce stress, or simply reconnect with your body and breath.
A great place to begin building a consistent practice. Over four sessions, we'll establish a strong foundation, refine alignment, and develop confidence in your movement. This package allows us to build on each class while adapting to your body's evolving needs, making it ideal for beginners or anyone returning to yoga.
Designed for those ready to make yoga part of their wellness routine. With eight sessions, we have the opportunity to work toward specific goals while creating lasting habits that support strength, flexibility, balance, and mindfulness. This package offers greater continuity, allowing each practice to build upon the last and creating meaningful, lasting progress.
Our most comprehensive private yoga experience and the best value for those committed to their well-being. Twelve personalized sessions provide the time and consistency to deepen your practice, celebrate progress, and navigate life's changes with greater resilience. Whether you're working toward increased strength, recovering from injury, managing stress, or simply creating space for yourself each week, this package offers dedicated support every step of the way.